Depression has been a topic of discussion very recently because it has been a topic dominating various statistics. People suffering from depression have increased considerably in the recent decades. Influencers have started sharing their stories to help their followers combat their depression. But just because the number of people suffering from depression has increased gives…
Honey is a miracle liquid that does wonders to the body. It is the holy grail liquid for the skin, body and is one of the ancient remedies for tons of skin and health problems. And when we are talking about Dabur Honey, it is a pure source of vitamins, minerals, flavonoids and has excellent…
Losing weight isn’t an easy task. It requires discipline, dedication and definitely motivation. But one of the main factors that we all forget is what you eat? Yes, if you have read our previous blog on how to stay fit without a gym, you would have read about 80/20 principle. 80% of what you eat…
The key to weight loss starts from healthy eating. And by healthy eating, we mean adding healthy carbs to your body. Now you might think that carbohydrates can increase weight, but if you indulge in good or complex cards, then you are definitely hitting the path of weight loss. Low carbohydrate foods are chock full…
Imagine owning a body that has Katrina’s washboard abs, Kim Kardashian’s booty and slender legs of Deepika Padukone? Holy molly dream come true, right? But as it is said, nothing worth having easy, and this dream come true body is possible only if you work on your body. Yes, sounds so boring right? But we…
A Hero is someone who displays his noble character and thinks for the benefit of the society and world. And yesterday I met a hero Subhash Yadav, who selflessly worked for the welfare of the society and showed that humanity does exist. A few days back I had attended a cancer campaign that was organized…
Many of you would register yourself to a gym, be motivated for a week or month and then the whole motivation factor dies and you just stop hitting the gym. If you can relate to above statement, then welcome to the lazy bunny gang. We understand how much you love desserts, junk foods, but hate…
Do you spend more time and money on buying anti aging products? If yes, then why not opt the healthy way by eating anti-aging fruits and vegetables? When you hit your 20s the collagen production starts slowing down and gradually you notice fine lines, wrinkles, sagging skin a part of your life. But you can…
Squeaky clean homes, soft-lit diyas and candles spread across the floor, glitzy outfits, bursting crackers and loads of mithai and only mithai come together to be the perfect Diwali for all. But one thing that happens to every enthusiastic person is binge over mithai, fried savories and drinks. We know it is the day of…
Aloe vera is often called the immortality plant and has been used since time immemorial. These days, even beauty companies have started using aloe vera gel in face pack, masks, shampoos, conditioner and much more. Moreover, aloe vera gel is even great for health and the reason behind it is the tons of nutrients, antioxidants,…
Healthy hair is every girl’s dream and despite maintaining a good hair care routine if you notice heavy hair fall, then it is time to check what you eat. As they say what you shows on your skin and hair and that is why it is important to maintain a well-balanced diet. We know how…
If you are a workout freak you would know the importance of pre-workout snack. Every trainer recommends eating a light snack before the workout as your body needs energy during the workout. You should eat a light, low fiber snack that would be easily digested and give the right amount of energy during the workout….
After scorching summers, arrive the lovely monsoons! The first water droplets make us feel refreshed, relieved and joyous. But along with the rejuvenating weather, the risk of water-borne and gastrointestinal diseases doubles. Common diseases during monsoon season are jaundice, food poisoning, dysentery, typhoid, flu, cholera, malaria, cough, cold, and poor digestion. Children and elders should…
The monsoon season can prove to be a health menace as there are various diseases that come with the rains. Due to wet and sticky climate, infections become more common during this season and stagnant water serves as breeding grounds for mosquitoes. One should not only be cautious of their surroundings during this time but…
Everyone wants to look like and have a body like a celebrity. And, the most admired celebrity among all age of people is Salman Khan. He is a favorite of all girls and boys not only for his good acting, but also for his looks and especially body. Each youngster wants to have a body…
Every month we girls have a war within ourselves. As a girl it is not easy to deal with a bunch of problems such as cramps, breakouts, mood swings, bloating, and what not. But it is worth appreciating that someone we handle all these with a brave face and walk with our head high. Kudos…
Get ready to say bye bye to Sun Tan fast and naturally with home made face packs! Summer time brings fun and party time. Weekends and vacations are dedicated to a beach destination. So if you had planned an awesome beach vacation, we wish you have complete fun, but along with that, we would like…
A thing of beauty is a joy forever and for the onlooker too. Well, monsoon has just kicked in and so as the humidity. Some of us are the nine to five, stay at home, business woman, and freelancer. Whatever we are but we need to look good and the fresh flawless skin is indeed…